After completing a Maderotherapy session, it is crucial to provide proper post-session care to maximize the benefits of the treatment. The Lydia Madera Method emphasizes the importance of post-session care in maintaining the results achieved during the session. This care routine involves specific actions that help enhance the effects of Maderotherapy on the body.

Post-session care in Maderotherapy includes actions such as hydration, gentle stretching, and maintaining a healthy diet. Hydration is essential to flush out toxins released during the session and keep the skin hydrated. Gentle stretching helps maintain the flexibility and mobility of the muscles, while a balanced diet provides the necessary nutrients to support the body's recovery process. By following these post-session care recommendations, clients can prolong the benefits of Maderotherapy and improve their overall well-being.

By incorporating post-session care into their routine, clients can experience longer-lasting results from Maderotherapy treatments. The Lydia Madera Method advocates for a holistic approach to body care, which includes both the treatment itself and the necessary follow-up care. By following these guidelines, clients can optimize the effects of Maderotherapy and enjoy a healthier, more rejuvenated body.

Key Lesson Concepts:

• Hydration is crucial to flush out toxins and keep the skin hydrated
• Gentle stretching helps maintain muscle flexibility and mobility
• A balanced diet provides essential nutrients to support the body's recovery